MEMBER

長尾麻央 Mao Nagao

元フィギュアシンクロ日本代表
無理なく痩せる&整えるセルフケア

Instagram

幼少期から大学までフィギュアスケートを続け、日本代表として国際大会に出場。引退後、一般企業での就業を経てヨガインストラクターへと転身。愛嬌のある人柄、癒しの声、元フィギュアスケーターならではの分かりやすく的確な指導に定評がある。
日本最大級の某スキルシェアサイトにおいて人気ヨガ講師ランキング1位に輝き、2020年新人講師賞を受賞。多くの企業イベントへの出演や、ブランド監修も務めている。
また、スケート現役時代に患った摂食障害の経験から栄養学も学び、ヘルシー料理家としての顔も持つ。「体の内側も外側も健康的に美しく」をモットーにマルチに活躍中。

9 years of experience as a figure skater in my student days
A member of the team Japan in the Synchronized Skating World Championship in 2000
Later, after working at a major chemical manufacturer for 5 years, I became a yoga instructor last year.
As soon as I had lessons at one of the largest online schools in Japan, I was ranked as the most popular yoga instructor and received the Rookie of the Year Award in yoga department.
My good points are my skills and knowledge as an athlete and a cheerful smile. So some corporates offered me performance for the events .
I also have learned cooking and nutrition because of my experience of suffering from an eating disorder.
As a cooking expert, I am posting healthy recipes on the social media.
My motto is “ to be healthy and beautiful inside and out “.